So last week I completed my 10 day alkaline diet and cleanse which I was hoping would remove any build-up of acid in the body and give me some energy that I was desperately seeking. But before I delve into what I thought, let’s look at what an alkaline diet is. Continue reading
My eldest son has been waiting, patiently, for his first tooth to fall out. Quite a few of his friends are onto their third and fourth teeth popping out; one has lost about eight teeth and is keeping the Tooth Fairy very busy. Continue reading
Bec Wilcock is an ultramarathon runner who has just welcomed the arrival of her gorgeous baby boy, Beau Patrick. I had the opportunity to ask her some questions about staying fit during pregnancy. Continue reading
I’m a lover of bread. I’m a lover of pasta. And I mean I’m a lover! Lately though I’ve tried to cut back on my loves and just change my diet slightly – cut out wheat and try add more healthy but enjoyable food. I was feeling sluggish with not enough energy to keep running a household, a job that I enjoy and two active kids. For me it was either all or nothing so I went cold turkey and cut it out of my diet completely. Not the right decision… Continue reading
Loopsy Mum 