The 10 day alkaline cleanse

So last week I completed my 10 day alkaline diet and cleanse which I was hoping would remove any build-up of acid in the body and give me some energy that I was desperately seeking. But before I delve into what I thought, let’s look at what an alkaline diet is. Continue reading

The trials and tribulations of choosing a school lunch box

I’m the mum of a school aged child. How did that happen? Well, I know HOW it happened – what I mean is in the early hazy days (oh the haze, the haze!), I never thought I’d see 5 years never mind school days. But here we are – healthy, happy (mostly) and fully functioning. Continue reading