The 10 day alkaline cleanse

So last week I completed my 10 day alkaline diet and cleanse which I was hoping would remove any build-up of acid in the body and give me some energy that I was desperately seeking. But before I delve into what I thought, let’s look at what an alkaline diet is. Continue reading


Mini quiche boats

It’s been a little while since I’ve posted a recipe. And today I’ve got a good one! My kids love quiche but it can get a little boring so to mix it up I’ve hopped on the band wagon and tried them in the ‘stand and stuff’ tortilla soft shells. They’ve been a big hit mainly due to the novelty of the ‘boats’.  Continue reading

Let’s get to it – school snack ideas!

Well that came around fast! Six weeks of school holidays and now school is back in less than a week. It’s time to get my bake on and start storing school lunches and snacks. In between work, family life, kid’s activities and everything else in between, I find if I bulk bake and store items then I don’t feel stressed when it comes to packing lunches. I tend to do this on the weekend prior to school starting so there’s room in the freezer! Continue reading